Coach Val

MEET
COACH VAL

WHAT TO EXPECT IN MY CLASS:  High energy, constant motivation, and a supportive atmosphere where you’ll be challenged to discover your true potential. Together, we push boundaries, celebrate every bit of progress, and build real strength and endurance — both physically and mentally.

FAVORITE EXERCISES: Squat Jumps and Mountain Climbers—two powerful moves that bring intensity, full-body strength, and a real sense of accomplishment every single time.

MUSIC: A unique blend of Drum & Bass, Electronic Dance, and Future House—my playlist is crafted to carry you from start to finish and give you that extra push right when you need it.

ME IN THREE WORDS:  Ambitious, Authentic & Dynamic.

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