Ride & Shape

Ride & Shape gives you an alternative to our Original Workouts, where you will be spending 50% of the time oin the floor working specific muscle groups and 50% on the spinning bike.

  • Burn up to 1000 calories
  • Suitable for every fitness level and age
  • Rotation between endurance and strength training
  • Unparalleled training atmosphere
  • Captivating beats, the best coaches, and a unique community

Our coaches

Coach Ivo

I've created this workout, it is in my DNA and I will show it in every minute of a class!

Coach Chris

Join my classes, where fitness meets delight, passion, and craziness

Coach Bibi

You think, I hit like a girl?

Coach Iris

Coach Val

Coach Sonja

Coach Theresa

Coach Vanessa

Coach Cody

Coach Niklas

Coach Danielle

Coach Johanna

Coach Laylah

Coach Mel

Coach Judy

Coach Fabian

Coach Tom

Don't be mistaken about my good-natured appearance. Trust me: you have to push the envelope!

Coach Tabi

Coach Patrick

We will move as one, and push as a team!

Coach Andi

Yesterday you said tomorrow!

Show all coaches

Ready
to get
shaped?

First timersBook a class

Stay in the shape zone. Stay in the shape zone. Stay in the shape zone.

Stay in the shape zone. Stay in the shape zone. Stay in the shape zone.

Original
work­outs

Run
lift.

Scorch

Run
box
lift.