Coach Patrick

MEET
COACH PATRICK

WHAT TO EXPECT IN MY CLASS: Once you step into my class, you will get the most entertaining class ever. Right from the start, the music & the lights create an atmosphere that will get you motivated beyond your imagination. Strength exercises that get you in shape, running intervals that push you beyond your limits; boxing combinations that will get the best out of your workout. We will move as one, and push as a team!

FAVORITE EXERCISE: Thrusters – Because we are going from the bottom to the top!

MUSIC: Meldic techno / edm

ME IN THREE WORDS: „Born for Shaped“

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