Personal Training
Personal Training
Ready to start your personal journey?
Your goals – your custom program – your personal success.
Your journey begins with an initial consultation where we define your personalized game plan. Once we’ve created the perfect setup for your goals, we hit the ground running. You’ll train in our exclusive personal training space located in the 9th district – no waiting for machines, no crowded gyms. Just your own private space and one-on-one coaching tailored to you.
We help you:
Reach your optimal level of health
✅
Learn proper strength training technique for safe and
effective workouts
✅
Build a routine that truly fits your lifestyle
✅
Eat in a way that supports your goals ✅
SPECIAL OFFER: TRIPLE PACK – now only €180 (3 personal training sessions – exclusive & customized)
Journey
Anthropometric measurement
Skin fold, circumferences, bone widths as well as height and weight will be recorded. Afterwards a profile is created based on this taken data. With the data of the profile, statements can be made about body composition, body fat percentage and muscle mass. Of particular interest is the measurement before and after a certain training program to quantify your success.
Success
Our coaches
Ready
to get
shaped?
Stay in the shape zone. Stay in the shape zone. Stay in the shape zone.
Stay in the shape zone. Stay in the shape zone. Stay in the shape zone.