1090 - Studio Opening
We proudly announce the arrival of our groundbreaking new Boutique Studio in the Liechtensteinstraße, 1090 Vienna, a fitness heaven that Vienna has never seen before! Immerse yourself in a completely new dimension of fitness training, set against a backdrop of unique design and innovation. Our expansive studio not only boasts a wide array of state-of-the-art equipment and top-notch facilities but also introduces two entirely new and distinctive workout experiences you won’t find anywhere else. Step into an environment that goes beyond the ordinary, challenging you not only physically but also providing an exciting and motivating atmosphere. Our studio is more than just a place to work out; it’s a sanctuary for fitness enthusiasts seeking an exclusive and inspiring space to achieve their goals. Join us in this fitness revolution and discover what it means to train in a studio that sets the standard, redefining the limits of what’s possible. Welcome to next level Shaped.
Flow. Tone. Shape. Embrace the graceful movements of our Lagree-inspired class, where mindful movement meets the science of sculpting a resilient body. Flow through sequences that enhance proprioception, deepening your awareness of movement patterns and fostering a harmonious mind-body connection.
Experience the intensity of muscle toning, a Lagree specialty known for challenging muscles to lengthen while maintaining tension, promoting lean muscle development. Scientifically designed flexibility exercises embrace myofascial release principles, enhancing flexibility and joint health.
As you power through each sequence, the fusion of breath and movement optimizes energy efficiency, creating a meditative state. Guided by biomechanics and anatomical precision, this session is both an art and a scientifically sound workout.
Ready to sculpt, strengthen, and find balance in every move? Step onto your miniformer & embrace the transformative flow, and discover the art and science of Reshaped.
Let’s elevate the intensity by replacing the treadmill with dynamic spinning bikes. At Blaze, we’ve meticulously designed our spinning experience to encompass a spectrum of resistance levels, offering a versatile and challenging ride. From heart-pounding sprints to grueling uphill climbs, our spinning bikes leave no terrain unexplored.
Delving into the science behind our workout, this High-Intensity Interval Training (HIIT) seamlessly integrates boxing elements reminiscent of our scorch workout. Engage in a series of six boxing punches, skillfully combined into exhilarating and intricate combinations. This not only provides an excellent cardiovascular workout but also taps into the principles of sports science, enhancing coordination, agility, and overall athletic performance.
Moreover, our workout doesn’t stop there. Transition seamlessly from the bike to the floor for functional strength training. The circuit-based nature of our training ensures a comprehensive workout, targeting various muscle groups and promoting overall fitness. Each station presents a unique challenge, encouraging you to push your body to its limits and maximize your potential.
As you cycle through each station of this thoughtfully crafted circuit, the synergy of spinning, boxing, and strength training unfolds, delivering a holistic fitness experience. Are you prepared to soar on the bike and unlock the full potential of your workout journey? Strap in, ignite your inner athlete, and let’s ride it out!