Stay
in the
shape
zone.
RADIO ENERGY SPECIAL
Original Workout
The first of many sprints – Our running-inspired HIIT combines treadmill intervals & strength conditioning in order to form your body into perfection. A workout for those who want to push themselves beyond levels they only dreamed of achieving.
Are you ready to run it out?
LIFT
Scorch
Step into the Ring – Our boxing-inspired HIIT combines boxing intervals, strength, and treadmill runs into one 50-minute class. During the workout, you will get the chance to unleash your inner Ali on our water-filled aqua bags.
Are you ready to battle it out?
BOX
LIFT
TONE
SHAPE
Reshaped
Embrace the graceful movements of our Lagree-inspired class. Experience a fusion of fluid sequences, muscle toning, and flexibility & endurance exercises in this transformative session. Are you ready to sculpt, strengthen, and find balance in every move?
Box.
Lift.
Blaze
Saddle up for an exhilarating ride – where pedal power meets high-intensity boxing intervals and strength training. Unleash your inner cyclist in this 50-minute class, conquering challenges and pushing your limits. Are you ready to spin your way to victory?
Stay in the shape zone. Stay in the shape zone. Stay in the shape zone.
Stay in the shape zone. Stay in the shape zone. Stay in the shape zone.
Our coaches
ABOUT
SHAPED
BY iB.
